Further Thoughts On Puffy Eyes

In my first post I described how fabric softener was causing the skin under my eyes to blow up. The skin under your eyes is much thinner than anywhere else.

But it could be anything in your life causing it. It could be your shampoo, conditioner, cleaning agents, washing up liquid, liquid soap, nail polish, cosmetics, deodorant…. Try switching to a non-biological washing powder.

Maybe you are drinking too much green or black tea as both contain fluoride, which can wreck many of your body’s life processes. Try switching to a brand of toothpaste that does not contain fluoride.

Make sure you eat lots of vegetables, green leafy vegetables such as watercress and less meat, grains, pasta and bread. Avoid fried food and try to use olive oil or coconut oil as opposed to vegetable ones.

Having puffy skin around your eyes is worrying, but if you keep touching the area you may be prolonging the problem. Beware that your puffy eye cream may be causing you to keep having puffy eyes.